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Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
Frequently Asked Questions (FAQs)
Article Index
Frequently Asked Questions (FAQs)
about cancer
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KNOW ABOUT LAKSHMAN PHAL / SOURSOP

What is Soursop?

Soursop is a natural fruit grown in tropical regions of the world also known as Lakshman Phal (Hindi), Graviola (Brazilian, Portuguese), Guanábana (Spanish), Corossol (French), Zuurzak (Dutch), Mullaatha Graviola (Malayalam). Its botanical name is Annona Muricata. It is a highly aromatic fruit with white juicy flesh. The fruit pulp and leaves have been traditionally used to treat a wide range of ailments such as Heart disease, Cancer, Asthma, Liver problems, Arthritis, Diarrhea, Dysentery, Fever, to induce labour during Child birth etc.


Has any research been done on Soursop?

Various studies have been done, they show that Soursop:

  1. Attacks cancer cells safely and effectively without harming healthy cells
  2. Does not cause nausea or hair loss as is in the toxic treatments like chemotherapy
  3. Helps to prevent cancer
  4. Protects your immune system and avoids deadly infections
  5. Makes you feel stronger and healthier
  6. Boosts your energy and improves your outlook towards life
  7. Helps to treat Insomnia & get sound sleep

Can Soursop cure cancer?

Soursop has shown tremendous potential at killing malignant cancer cells without harming the healthy cells. Many people are adopting Soursop as a natural alternative treatment for cancer.


Can Soursop be taken with other cancer treatments like chemotherapy?

Soursop can be taken with the traditional treatments for cancer such as chemotherapy. It actually helps to cope with the side-effects of these treatments.


Is Soursop effective on multidrug-resistant cancer cells?

Some cancer cells develop multi-drug resistance (known as MDR) after chemotherapy. This means the cancer cells would not get affected by further treatment. Soursop has shown explicit potential in killing even these cancer cells.


Is Soursop effective for someone suffering from advanced stages of cancer?

Soursop has shown positive results in controlling the growth of the tumor and even reducing it. It helps build immunity and can help the person to deal with the side-effects of traditional treatments like chemotherapy.


Is Soursop harmful in any way?

Soursop is a natural fruit just like banana or mango and is being consumed as a dessert and fruit drink around the world since decades. It does not have any side-effects on the body if consumed in recommended quantity.


Can I have Soursop even if I don’t have cancer?

Soursop is a natural fruit that helps build immunity and destroys infectious cells. It even relieves stress and helps to develop a positive outlook towards life. Therefore, Soursop would help to deal with daily contact with infections.


Does Soursop help in preventing cancer?

Soursop has shown promising cancer preventive properties in various research studies. Studies show that Soursop can prevent formation of tumors which leads to cancer.


Can Soursop be consumed during pregnancy?

Many sources warn that pregnant women should not consume soursop as it might stimulate uterine activity, as precaution pregnant women should avoid consumption of soursop.


Can Soursop be taken if I have low blood pressure?

Soursop lowers blood pressure therefore it should not be taken by people having low blood pressure. However, it can be safely consumed by people having normal blood pressure and it helps relieve hypertension for people having high blood pressure.


KNOW ABOUT CANCER

What is cancer?

Cancer is a group of more than 100 different diseases characterized by uncontrolled growth and spread of abnormal cells. If the spread is not controlled, it can result in death.

Normally, cells divide to produce more cells only when the body needs them. If cells divide when new ones are not needed, they form a mass of excess tissue, called a tumor. Tumors can be benign (not cancer) or malignant (cancer). The cells in malignant tumors can invade and damage nearby tissues and organs. Cancer cells can also break away from a malignant tumor and travel through the bloodstream or the lymphatic system to form new tumors in other parts of the body.


What causes cancer?

Cancer is caused by both external (chemicals, radiation and viruses) and internal (hormones, immune conditions and inherited mutations) factors. Causal factors may act together or in a sequence to initiate or promote carcinogenesis. Ten or more years often pass between exposures or mutations and detectable cancer.


What are the signs and symptoms of cancer?

Cancer often causes symptoms that you can watch for. The word CAUTION can remind you of the most common warning signs of cancer:

  1. Change in bowel or bladder habits
  2. A sore that does not heal
  3. Unusual bleeding or discharge
  4. Thickening or lump in the breast or any other part of the body
  5. Indigestion or difficulty swallowing
  6. Obvious change in a wart or mole
  7. Nagging cough or hoarseness

These symptoms are not always warning signs of cancer. They can also be caused by less serious conditions. It is important to see a doctor if you have any of these symptoms. Only a doctor can make a diagnosis. Don’t wait to feel pain because early cancer usually does not cause pain.

A biopsy is the only sure way to know whether a medical problem is cancer. In a biopsy, the doctor removes a sample of tissue. The tissue is examined under a microscope to check for cancer cells.


Can cancer be prevented?

Yes, since some external factors can be controlled. About 90 percent of the 800,000 skin cancers that were diagnosed in 1995 could have been prevented by protection from the sun’s rays. All cancers caused by cigarette smoking and heavy use of alcohol could be prevented completely.

Diets high in fruits, vegetables, and fibre may reduce the incidence of some types of cancers. Regular screening and self-exams can detect cancers of the breast, tongue, mouth, colon, rectum, cervix, prostate, testis and skin at an early stage, when treatment is more likely to be successful. These types of cancers account for more than half of all new cases.


How is a person’s cancer treated?

Cancer is treated with surgery, radiation therapy, chemotherapy, hormone therapy, radioactive substances or immunotherapy. The doctor may use one method or a combination of methods. The choice of treatment depends on the type and location of the cancer, whether the disease has spread, the patient’s age and general health, and other factors.


Who gets cancer?

Anyone can get cancer. Since incidence rises with age, most cases affect adults in mid-life or older. Among children ages 1 to 14, cancer causes more deaths in the United States than any other disease. In the 1980s, there were more than 4.5 million cancer deaths, almost 9 million new cancer cases, and some 12 million people under medical care for cancer.


Is Cancer Hereditary?

Certain cancers are seen to occur in families. This does not mean that the disease has been transmitted from parent to children through genetic material. The same life style usually run in families and this could as well be the reason. Scientists believe that if there is a hereditary component, its effect is indeed very little.


Do Viruses cause Cancer?

There is good evidence to suspect that viruses may cause cancer in humans - leukaemia, nasopharyngeal cancer, liver and cervix cancer are considered now as being caused by viruses.


What are the warning signals of cancer?

  1. A sore or ulcer that does not heal within 3 weeks with antibiotics especially in mouth. Pearly white patches in the mouth. Inability to hold salty food in mouth.
  2. Unusual bleeding or discharge from any orifice.
  3. Thickening or lump in breast or elsewhere in the body.
  4. Repeated abdominal cramps, indigestion. Difficulty in swallowing which lasts more than 3 weeks. Changes in bowel habits [Diarrhoea & Consumption] lasting for more than 3 weeks.
  5. Hoarseness of voice, nagging cough; persisting even after treatment for 3 weeks.
  6. Difficulty in urination, blood in urine, especially if you are above 45 years of age.
  7. Change in wart or mole.
  8. Listlessness, anaemia, intermittent fever which are not controlled by conversational medication.
  9. Impairment in vision, white patches in the eye, often shining at night.
  10. These signs need not always be due to Cancer. But consult a specialist doctor if you have any of the above symptoms
 

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